Electro Muscle Stimulation (EMS) Training
EMS Suit Training in Houston, TX
Reap all the benefits of a strength training workout in just 25 minutes. Electro Muscle Stimulation training at Cutting Edge Core is an innovative new way to burn calories, reduce cellulite, and foster lean muscle growth FAST.
What Is EMS Enchanced
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How Does EMS Training Work?
EMS training uses electrical stimulation to contract your muscles, allowing the body to call upon muscle fibers that usually remain dormant for a deeper, more efficient full-body workout — 25 minutes of EMS is equivalent to 3-4 hours of traditional strength training! The electrical stimulation is delivered via a safe, FDA-approved body suit, equipped and overseen by a certified EMS trainer.
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What are the Benefits of EMS Training?
EMS Training is a wonderful complement to traditional pilates, cardio, and strength training. EMS training improves muscle strength, tone, and overall endurance so that you can take your fitness routines to the next level safely and efficiently. EMS training is also effective in reducing cellulite, stimulating weight loss, building your energy levels, and increasing blood circulation.
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Can EMS be Combined With Other Exercises?
YES! EMS training should be combined with cardio and strength training for a well-rounded fitness program. We suggest you consult your EMS personal trainer for more details on intensity. Our training is recommended up to 2 sessions per week.