Stott Pilates in Houston,Texas 

Our Approach To Pilates

At Cutting Edge Core we emphasize client education! Building a functional body means making informed choices about your fitness and choosing qualified professionals that have the knowledge to both assess proper form as well as help you achieve your fitness goals.

Personalized Experience

Enjoy a truly personal Pilates experience

1-on-1 Sessions

Get a workout designed specifically to help you achieve your personal fitness goals utilizing postural assessments to help guide the program design.

Duet Sessions

Share your love for fitness with a friend or family member while still allowing each individual to get a unique workout based on their body’s needs.

Meet Your Trainer: Alyssa DiMarco

Stott-Certified Instructor

  • Cutting edge core specializes in STOTT Pilates, a method of pilates specializing in exercise science. STOTT Pilates focuses on using core stability to generate superior neuromuscular performance by using spring based tension. The exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. This unique approach helps activate the deeper stabilizer muscles of the body, bringing balance and strength to your overall fitness routine. 

    Education: Bachelor’s of Science Degree in Kinesiology Focus on Fitness and Human Performance

    Associates Degree in Psychology

    Certified STOTT Pilates Mat & Reformer Instructor

    Corrective Exercise Specialist

    Silver Sneakers Instructor

  • I believe that in the right setting and with the right knowledge, Pilates can be a truly transformative fitness experience for people at any age or any fitness level. That’s why I aim to help my students build knowledge and cultivate a sense of community with the time they spend in the studio.

  • Reach out to us at FunctionALYties@gmail.com

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FAQ

  • Pilates form of fitness that uses spring-based tension to help activate the deeper stabilizer muscles of the body. Pilates helps improve core strength, stability, flexibility, and injury prevention. All of our instructors are certified in STOTT Pilates and are qualified to design programs for all levels of fitness and wellness goals.

  • Pilates uses equipment with spring-based tension to act as an external force to help tone your muscles. While both help with flexibility and your core, Pilates adds a new dimension to the pracitce, not to mention we will be incorporating weights.